“Nutrition Made Easy” by Lora Collins Tustison: Ultimate Guide to Eating for Health and Longevity
We are thrilled to announce the forthcoming release of “Nutrition Made Easy” by Lora Collins Tustison, a groundbreaking book poised to simplify the world of nutrition, empowering readers to make informed, health-conscious choices.
In today’s fast-paced world, the significance of a well-balanced diet cannot be overstated. Drawing from over 15 years of experience as a Certified Personal Trainer, Behavior Change Specialist, and Certified Nutritional Coach, Lora Collins Tustison brings her expertise to the forefront in “Nutrition Made Easy.”
Unlock the Power of Nutrition, “Nutrition Made Easy” serves as your comprehensive blueprint for grasping the fundamentals of nutrition without the jargon and science fluff. Lora ensures that readers are never left searching for explanations or struggling with complex terminology. Think of it as your yellow brick road toward achieving personal health and wellness goals.
The book “Nutrition Made Easy” bridges the gap between the intricacy of nutrition research and the practicalities of good eating daily. The method used by Lora Collins Tustison is grounded in her vast experience, making it realistic and open to readers from all walks of life. Readers will learn not only the “what” but also the “why” and “how” of nutrition inside the pages of this thorough manual. It’s a comprehensive tour that covers everything from comprehending the basic components of food to the significant influence that thinking has on eating behaviors. Each chapter offers helpful suggestions, doable ideas, and tangible knowledge to ensure readers have the necessary resources to start a revolutionary health journey.
Dive into a World of Practical Knowledge: The book “Nutrition Made Easy” encompasses various topics crucial for a healthier and more vibrant life. From deciphering macronutrients to exploring the connection between nutrition and mental well-being, Lora’s book leaves no stone unturned. It’s a guide that empowers you to confidently take control of your health journey.
Pre-Order Your Copy Today, “Nutrition Made Easy” isn’t just another nutrition book; it’s your go-to resource for transforming your relationship with food, achieving your health goals, and embracing a life of vitality.
Join Lora Collins Tustison on a mission to demystify nutrition, promote healthier eating habits, and inspire lasting change. Get ready to make nutrition easy, practical, and enjoyable with “Nutrition Made Easy.”
To pre-order your “Nutrition Made Easy” copy and embark on a journey to better health.
About the Author:
Lora Collins Tustison, NASM (National Academy Sports Medicine) CPT (Certified Personal Trainer)/ BCS (Behavior Change Specialist) / CNC (Certified Nutritional Coach) with more than 15+ years of experience in the field. My passion is helping men & women take their lives back, sleep better, have more energy and fat loss, and feel stronger physically and mentally every day & the right nutrition/ nutrient will make it happen.
Book Name: Nutrition Made Easy
Author Name: Lora Collins Tustison
ISBN Number: 978-1088055991
Ebook Version: Click Here
Paperback Version: Click Here
Media Contact
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Country: United States
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