Build Healthy Habits with the Help of Sean Spong Wellness
When people welcome the new year, they often have the hope to start fresh and create resolutions that can allow them to become better versions of themselves. Oftentimes, people choose to kickstart a healthier lifestyle by exercising and eating right. It is not easy to get results overnight, but Sean Spong Wellness is here to offer their expertise in weight management.
Achieving a healthy lifestyle can be hard — it takes motivation, willpower, and discipline to stay on track when it comes to wellness goals. The biggest obstacle that most people face when trying to get healthy is not knowing what workout to do or what is the right food that can work best for them. Led by Sean Spong himself, a health and performance coach, Sean Spong Wellness specializes in weight management. Their focus is to help high performing executives, driven athletes, and busy parents get fit and maintain a balanced lifestyle.
Everyone gets busy, but when it comes to building healthy habits, consistency is key and Sean Spong Wellness is here to help. Sean Spong Wellness follows a science-based coaching method that does more than just teach people how to follow a generic plan. They do not promote lifestyle hacks or quick 30-day fixes. They strongly believe that one does not need to follow extremes in order to achieve amazing results.
In addition, Sean Spong Wellness does not follow a one size fits all approach. Sean ensures to get to know each and every client in order to create a personalized plan that is tailored to one’s needs, goals, and preferences.
Sean Spong Wellness provides a supportive environment to all of its clients. They provide the accountability, direction, and support that a client might need to stay consistent. They break down big goals to small daily practices, helping people achieve the change they are aspiring for in a steady manner.
Hiring a personal trainer can easily cost as much as $500 per month, and that is usually just for an exercise program. For a limited time, Sean Spong Wellness is offering personal nutrition coaching with personalized workouts for only $350 per month. Usually, Sean only takes a small number of new clients at the time to make sure that everyone gets the service that they deserve.
Get supportive coaching and accountability from Sean Spong Wellness. Build healthy habits and look and feel better this new year. Visit https://seanspongwellness.com/ to know more.
About Sean Spong Wellness
Sean Spong Wellness specializes in weight management, helping high-performing executives, driven athletes and busy parents maintain a balanced lifestyle through healthy habits.
Media Contact
Company Name: Sean Spong Wellness
Contact Person: Sean Spong
Email: Send Email
Country: Canada
Website: http://seanspongwellness.com/
