“Empowered You” Latest Release by Capucia Publishing
Capucia Publishing is pleased to announce the latest release by author Phyllis Ginsberg entitled, Empowered You: Free Yourself from Generational Conditioning to Unleash Confidence, Happiness, and Resilience, a guidebook for breaking free of the chains of the past to take control of the future.
Overwhelm, pressure, and stress are constant companions for many people in today’s hustle, bustle society. In this book, therapist Phyllis Ginsberg explores the root causes of dissatisfaction, anxiety, depression, and addiction, discovering that conditioning from past experiences and people are largely at fault. By overcoming limiting beliefs of the past, readers can step into limitless potential for a joyous and fulfilled life.
With practical tools and profound insights, Empowered You is a roadmap to a life of purpose, authenticity, and empowerment. Readers will discover how to:
● Shed disempowering messages
● Transform how to make decisions
● Unlock the secrets to knowing and valuing oneself
● Rewire the brain for lasting change
“I was inspired to write Empowered You when it became clear while working with clients that they were highly affected by the messages they were raised with,” explains author, Phyllis Ginsberg. “My hope is that readers will be inspired to replace their early childhood conditioning to create positive transformations in their lives and become more confident and empowered.”
“A must-read for anyone seeking to create lasting positive change,” says Vikki Rood, Empowerment Coach, Speaker, and Author.
“Becoming aware of our childhood conditioning is essential in making any change, whether on the personal or collective level,” notes Chris Agnos, Co-Founder of Sustainable Human.
Empowered You: Free Yourself from Generational Conditioning to Unleash Confidence, Happiness, and Resilience is the third book from Phyllis Ginsberg and is published by Capucia Publishing, available at: https://www.capuciapublishing.com/catalog/
Phyllis Ginsberg, the Survival to Thrival Expert, has helped countless individuals rise above mere survival to thrive in the face of life’s challenges. She is an international speaker and the author of two holistic well-being books: Brain Makeover, called “Simple and Powerful!” by John Gray, Ph.D., #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus; and Tired and Hungry No More, “… a step by step guide to making lasting changes to your health with easy to follow exercises for the mind and body. Phyllis teaches you to be in tune with your body for a simple solution in finding your way back to health. This is a must-read to reclaim your health and well-being!” as per Dr. Bradley Nelson, Author of The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness. Phyllis was featured in the compelling documentary, “The Courage to Continue” and has been recognized in prominent media outlets such as Woman’s World, CNBC, Parade, and Health & Wellbeing magazines. She lives in the San Francisco Bay Area. Discover more at: PhyllisGinsberg.com
Since 2004, Capucia Publishing has helped more than 600 writers become published authors, offering the transformational author community everything they need to “birth” their book, from professional editing and custom design to publishing in print and digital forms to distribution worldwide on a global network of sales sites. Discover more at https://www.capuciapublishing.com/
For more information, please contact: Karen Everitt [email protected]
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Company Name: Capucia Publishing
Contact Person: Karen Everitt
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Country: United States
Website: https://www.capuciapublishing.com/


